The Brain Podcast

In the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join ...more

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About the Show

In the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join us as we unlock the secrets of the brain, all backed by science and fueled by behavior design.

Meet our Hosts

Andrea Spyros

Andrea Spyros

Behaviour Design Expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through the Myth of Motivation to get to the next level and see real results in all areas of operation. When she is not practicing her talks, you can find her painting, playing bass guitar, or amusing her friends with geeky math jokes.

Dr. Shabnam Das Kar

Dr. Shabnam Das Kar

Functional Medicine Doctor and Brain Health Coach. Certified Tiny Habits Coach. FemTech Adviser