Latest Episodes
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Testing Your Gut Microbiome
We explore the vital link between gut health and brain function with Luca Cuccia, founder of InJoy. Luca shares his health journey and how...
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Gut Microbiome For A Better Brain
In this episode, we explore the impact of the gut microbiome on brain health. We discuss how gut bacteria influence blood pressure, blood glucose...
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Loneliness Uncovered: Strategies to Overcome and Reconnect
Did you know that loneliness can impact your health even more than smoking? Loneliness is not just being alone; it’s a mismatch between the...
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Gluten-Friend or Foe?
Learn the difference between celiac disease and gluten sensitivity in our latest podcast episode. Listen now for clarity on whether gluten is your friend...
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Blue-Light Blocking Glasses: Trendy Accessory or Must Have?
In this episode of the Brain Podcast, we delved into the topic of blue light-blocking glasses with guest Glen Lubbert, founder of Stamina Lab....
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Harnessing Spirituality And Gratitude For Better Blood Pressure Levels
In this episode, we delved into the fascinating world of cardiovascular health, specifically focusing on hypertension, with the esteemed cardiologist Dr. Maria Emilia Figueiredo...